Picky Eater Plan


The 15 page document includes well researched dietetic principles on how to help picky eaters overcome their pickiness.


This 15 page document will help you:

  • Understand why your child may be picky
  • How to handle your picky eater
  • What rules you need to make to help your child overcome picky eating behavior
  • What you can expect of your picky eater
  • How can I get my baby to eat?

The plan includes:

  • An easy to follow plan to help your child accept more foods.
  • Ideas on how to make family meals fun
  • General mealtime rules
  • Practical tips on how to apply the The Division of Responsibility (Ellen Satter)
  • How sweets can fit into a healthy balanced eating plan.






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